Welcome to Beyond Barbells Fitness!
Available Options
With concierge training, virtual coaching, and individualized written workout plans to do at your own pace, you get to choose which style of training is right for you.
No matter your starting point or what your goals and needs may be I would love to help you continue to find the best version of yourself!
Certified NASM Trainer & Virtual Coach
I am a certified NASM personal trainer with a Virtual Coaching Specialization, committed to empowering clients to achieve their fitness goals. Leveraging cutting-edge online training methods, I tailor workout programs and nutritional guidance to foster sustainable, transformative health and well-being.
Body Composition
As your trainer I will always encourage you to create goals that are specific to your body and what you want! Together we can set goals that are both realistic and attainable that motivate you and bring long lasting results!
Confidence and Companionship
Starting a new routine of any kind can be intimidating, especially if you are new to the gym! Let me be your voice and vote of confidence while I build you up and help you own your space!
Functionality for Daily Living
No matter our age, moving our bodies is extremely important! Increasing your activity through exercise can improve balance and mobility while decreasing the risks of falls or injuries. I will be with you every step of the way.
Mental and Emotional Health
Training is more than just the physical aspects! It has been proven that exercise can greatly reduce the impact of stress, anxiety and depression!
Meet your coach
Hey there! My name is Julia. I am very passionate about health, fitness and having a balanced lifestyle. Exercise should be both enjoyable and rewarding! As your personal trainer I will educate, motivate and support you as we work towards your goals!